Are People that Make Their Bed Every Day Actually Happier?
According to a recent survey done of 68,000 people, 59 percent of people don’t make their beds, while 27 percent do. The other 12 percent pay someone else to do it for them. While making your bed every morning is probably not a big deal to you, those who make their beds in the morning are proven to be happier and more productive throughout the day. Here are the top 5 reasons why you should consider making it a habit.
1. Feeling Accomplished First Thing in the Morning
There is no better feeling than checking a chore off your list, and it feels even greater when its finished before you even start your day! Studies show that completing the simple task of making your bed will encourage you to do another task, then another, until all your tasks have been completed.
2. It’s a Gateway To Other Great Habits
It’s usually safe to assume that a person that regularly makes their bed also has formed other healthy habits. Going to the gym, waking up early, cooking for themselves are all examples of habits brought on by starting their day right.
3. It Prepares you Mentally for the Day
Making the bed may not be something you want to do, but getting into the habit of getting up and doing it will prepare you to do other things throughout the day. Achieving goals will seem easier if you form excellent habits.
4. It Boosts Productivity
The phrase “The state of your bed is the state of your head” is so true and will hopefully influence your decision-making tomorrow morning when you wake up. Ask yourself if you want to be more productive and happy, because making the bed is a great way to start the day!
Recent Comments